Wendler 5/3/1 log 51
Free Version
Publisher Description
Wendler 5/3/1 log - This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.
Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.
Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight
About Wendler 5/3/1 log
Wendler 5/3/1 log is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Wendler 5/3/1 log is SaraSoft. The latest version released by its developer is 51. This app was rated by 1 users of our site and has an average rating of 2.0.
To install Wendler 5/3/1 log on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-27 and was downloaded 24 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Wendler 5/3/1 log as malware as malware if the download link to com.sarasoft.es.fivethreeonebasic is broken.
How to install Wendler 5/3/1 log on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Wendler 5/3/1 log is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Wendler 5/3/1 log will be shown. Click on Accept to continue the process.
- Wendler 5/3/1 log will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
